Some of my earliest memories are those of anxiety. I can't remember ever not feeling anxious. When I was really young I couldn't identify the feeling accurately but I often felt uncomfortable, scared and overwhelmed by my surroundings. This has been a skeleton that has continued to live in the locked closet of my heart. I feel ashamed by its existence because it makes me look weak and childlike which is is exactly how I feel when the dreadful feeling grasps my heart. Some of the scariest moments for me now are when I wake from a dead sleep having a panic attack. I don't mean I wake up scared and then a panic attack ensues, I mean I wake up in the midst of a storm that is raging in the depths of being. I wrote this recently when I was awakened by just such a terror….
For the first time in what seems like forever, I was awakened by the all too familiar feeling of anxiety. It spread it prickly fingers through my chest like a gush of freezing water. Then my heart started pounded, quickly approaching the speed of a cheetah's. The sense of dread lowered through my body, settling in my abdomen as though I'd swallowed a lead ball. As heat rapidly covered every surface of my body, I remembered to breathe trying to fan the flames threatening to engulf me. As I walked, praying, to the bathroom I felt my heart slowing to something more appropriate for a human instead of a scared, caged animal. I pressed my exposed back against the cold porcelain tub hoping its chilly surface would temper the flames on my skin. Slowly my body returned to itself leaving a tremor in the wake of the all consuming worry that had just ravished it. Now I lay quietly in my bed with a stomach feeling a bit like it's been on a roller coaster and legs resembling more of jell-o on toothpicks rather than muscles and bones. I hate these feelings. I loathe the part of me that lies sometimes hidden in my heart only to attack when I'm asleep and defenseless. Even though my body shifts into overdrive for days following the attack, I'm grateful I didn't relent to the flames. I fought against it, stamping my foot on the fire. The ashes are still smoldering, as they will for days, and they will release smoke that will cloud my mind. I will lie low for a few days allowing myself to breathe the less polluted air under the smoke. And then, like a Phoenix, I will rise once more from the ashes filled with hope that if faced again by the flames, I will not disappear…
I hesitated to post this because truthfully it is bearing my soul to a degree I usually reserve for only my closest confidants but I know I'm not the only person that fights this battle. And I pray that this will encourage someone who has been in the same place. God's grace is sufficient even in the midst of the storm.
--But he said to me, “My grace is sufficient for you, for my power is made perfect in weakness.”Therefore I will boast all the more gladly of my weaknesses, so that the power of Christ may rest upon me. 2 Corinthians 12:9
--Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus. Phil 4:6-7